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Welcome to RGB Mart | COD Available | Free Shipping on order above ₹699/-

Welcome to RGB Mart | COD Available | Free Shipping on order above ₹699/-

Jamun

Jamun

₹60/250gm

About the product

Nutritional Value (per 100g of fresh fruit):

Energy: 62–70 kcal
Carbohydrates: 14 g
Protein: 0.7 g
Fat: 0.3 g
Fiber: 0.6 g
Calcium: 15–20 mg
Iron: 1–1.4 mg
Vitamin C: 18–20 mg

Physical Characteristics:

Size: 1.5–3.5 cm (length)
Shape: Oval to oblong
Color: Green (unripe), purplish-black (ripe)
Taste: Sweet, mildly sour, astringent
Seed: Single large seed

Harvest Season (India):

May to July

Shelf Life:

Fresh fruit: 2–4 days at room temperature
Can be refrigerated for up to 1 week

Uses:

Consumed fresh
Used in juices, jams, jellies, and vinegar
Traditional medicine (Ayurveda, Unani)
Jamun seed powder used for diabetes management

Health Benefits:

Regulates blood sugar (antidiabetic properties)
Aids digestion
Rich in antioxidants and vitamin C
Good for skin and oral health
Anti-inflammatory and antibacterial properties

About Delivery:

Delivery Timing:
Morning Slot: 10:30 – 01:00 PM
Afternoon Slot: 01:00 – 03:30 PM
Evening Slot: 03:30 – 06:00 PM
06:00 – 08:00 PM

Working Hours:
Monday–Thursday: 10:30AM–8:00PM
Saturday & Sunday: 10:30AM–8:00PM
Friday Closed

Categories: All Products, Fruits, New Arrivals