Fresh mutter refers to green peas that are harvested when they are still young and tender.
- Known As: Peas; Mutter
- Appearance: Fresh mutter are small, round, and bright green in color. They have a smooth texture and are typically found inside pods, which are elongated and slightly curved.
- Texture: Fresh mutter have a firm yet tender texture with a slight crunch when eaten raw. The texture becomes softer when cooked, but they still retain some bite.
- Flavor: Fresh mutter have a delicate and sweet flavor with a hint of earthiness. They are sweeter and more flavorful compared to mature peas found in dried or canned form.
- Nutritional Content: Fresh mutter are rich in vitamins, minerals, and dietary fiber. They are a good source of vitamin C, vitamin K, vitamin A, folate, and antioxidants. Fresh mutter are also low in calories and contain no cholesterol.
- Culinary Uses: Fresh mutter are a versatile ingredient used in a variety of dishes. They can be boiled, steamed, sautéed, or added raw to salads. Fresh mutter are commonly used in Indian cuisine in dishes such as matar paneer, aloo mutter, and pulao. They are also used in soups, stews, casseroles, and pasta dishes.
- Seasonality: Fresh mutter are typically available during the spring and early summer months, although they may be found year-round in some regions. They are best enjoyed when they are in season, as they are at their peak freshness and flavor.
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