Welcome to RGB Mart | COD Available | Free Shipping on order above ₹699/-

Dhemas (Tinda)

₹20/250gm

About the product

Known as: Tinda; Dhemsa; Indian Round Gourd.
Shape and Size: Tinda typically has a round or slightly flattened shape. It measures about 5 to 8 centimeters in diameter, depending on the variety and maturity.
Color: Tinda’s skin is smooth and light green when young, with dark green stripes or markings. As it matures, the skin may turn pale yellow or orange, and the stripes may fade. The flesh inside is creamy white with small, edible seeds.
Texture: Tinda has a tender and crisp texture when young. The flesh is firm and juicy, with a slight crunch. As it matures, the texture becomes softer and more succulent.
Flavor: Tinda has a mild, slightly sweet flavor with a subtle earthy undertone.
Nutritional Content: Tinda is low in calories and rich in vitamins, minerals, and dietary fiber. It is a good source of vitamin C, providing about 20% of the recommended daily intake in one serving. Tinda also contains small amounts of vitamin A, potassium, and other essential nutrients.
Cooking Methods: Tinda can be cooked in a variety of ways, including boiling, steaming, sautéing, stir-frying, or stuffing. It is commonly used in Indian cuisine, particularly in dishes like sabzis (vegetable stir-fries), curries, and stuffed tinda. Tinda can also be added to soups, stews, and salads.
Preparation: Before cooking, tinda should be washed thoroughly to remove any dirt or debris from the skin. The stem and blossom ends can be trimmed off, and the skin can be peeled or left intact, depending on personal preference and the recipe.

About Delivery:

Delivery Timing:
Morning Slot: 10:30 – 01:00 PM
Afternoon Slot: 01:00 – 03:30 PM
Evening Slot: 03:30 – 06:00 PM
06:00 – 08:00 PM

Working Hours:
Monday–Thursday: 10:30AM–8:00PM
Saturday & Sunday: 10:30AM–8:00PM
Friday Closed

SKU: veg-grn-tin Categories: All Products, Vegetables Tag: Dhemas

Call Us

Dhemas (Tinda)

About Delivery:

COD Available

Get Heavy Discount on Bulk Orders:

Working Hours:

Address:

Shop No 12, Aalu Pyaj Wali Galli, Mahatma Phule Market NR, Empress City, Nagpur, Maharashtra 440018

Call Us:

+91 8087700006

Email:

info@rgbmart.com

Get in Touch:

Add RGB Mart to your Homescreen!

Dhemas (Tinda)

About Delivery:

Related products

Beetroot

Flat Valor Beans (Chapti Vaal)

Iceberg Lettuce

Raw Papaya

Golden Kiwi (3pc)

Tomato (Desi)

Cabbage

Spinach (Palak)

Frozen Matar(1kg)

Napa Cabbage (0.8-1kg)

Elaicha Banana

Ashgourd (2-2.5kg)

Watermelon (2-2.5kg)

Imported Royal Gala Apple

Star Fruit

Figs (Anjeer) (4pc)

Kiwi (3pc)

Radish

Gooseberry (Awla)

Brinjal Green

Red Grape Imported (with seeds)

Strawberry

Nariyal Pani

Hurda

Babbugosha Imported Pear(160-180gm)

Coriander (Dhaniya)

Sweet Tamarind

Raw Banana

Avocado Indian

Frozen Corn (1kg)

Navalkol

Yellow Zucchini

Parwal

Parsley (50gm)

Imported Nashpati

Red Cabbage

Banana

Popat Dana

Lettuce (Green)

Lady Finger

Pomegranate (Anar) (Big)

Irani Apple

Papaya (500gm)

Tuwar Falli

Custard Apple(Big)

Fresh Matar

Baby Potato (Dum_Aloo)

Apple Kinnaur (Big)

Yellow Capsicum

Local Guava

Bok Choy

Chaulai Bhaji

Carrot (Orange)

Cucumber Green

Green Thin Chili (Patli_Mirchi)

Papaya (1kg)

Red Capsicum

Roman Lettuce

Red Sweet Potato (Shakkarkand)

Apple Ber

Tuwar Dana

Mung Sprouts (200 gm)

Red Onion (Lal Pyaz)

Broccoli

Drumstick (Mungna Falli)

Ivy Gourd (Kundru)

Hara Lehsun

Pomegranate (Anar) (Medium)

Frozen Matar(200gm)

Sponge Gourd (Chikni Turai)

Red Yellow Capsicum

Red Lettuce

Green Imported Grapes (Muscat)

Dragonfruit (Red)

Pumpkin

Chakri Apple

Sugarcane Cubes (150gm)