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Red Lettuce

₹70/250gm

About the product

Appearance: Red lettuce varieties can vary in appearance, but they typically have leaves that range from deep red to reddish-purple in color. Some varieties may have leaves that are a mix of red and green or feature red edges with green centers. The shape and size of the leaves can also vary depending on the specific cultivar.
Texture: Red lettuce generally has a similar texture to other lettuce varieties, with leaves that are tender and crisp. The texture can vary slightly between cultivars, but most red lettuces offer a delicate and refreshing crunch.
Flavor: Red lettuce tends to have a mild and slightly sweet flavor, similar to green lettuce varieties. However, some red lettuce cultivars may have a slightly more robust or peppery taste compared to their green counterparts.
Culinary Uses: Red lettuce is commonly used in salads, sandwiches, wraps, and other raw preparations. Its vibrant color adds visual appeal to dishes, making it a popular choice for garnishes and plating. Red lettuce leaves can also be used as a bed for grilled meats or seafood, or as a wrap for fillings such as chicken, tofu, or vegetables.
Nutritional Content: Red lettuce is low in calories and carbohydrates but rich in vitamins, minerals, and dietary fiber. It contains nutrients such as vitamin A, vitamin K, folate, potassium, and antioxidants. Like other lettuce varieties, red lettuce is hydrating and contributes to overall hydration and digestive health.
Health Benefits: Incorporating red lettuce into your diet can offer various health benefits, including support for heart health, bone health, and weight management. The vitamins, minerals, and antioxidants found in red lettuce contribute to overall well-being and may help protect against chronic diseases.
Storage: To keep red lettuce fresh, store it unwashed in the refrigerator crisper drawer, wrapped loosely in a damp paper towel or plastic bag. Avoid washing the lettuce until ready to use, as excess moisture can cause it to spoil more quickly. Unused portions of the lettuce head can be stored in the refrigerator for up to a week.