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Welcome to RGB Mart  | COD Available | Free Shipping on order above ₹699/-

Welcome to RGB Mart  | COD Available  |  Free Shipping on order above ₹699/-

Parwal

22/250gm

  • Known As: Parval; Pointed Gourd
  • Appearance: Parval is a small, cylindrical-shaped vegetable with pointed ends. It typically ranges from light to dark green in color. The size of parval can vary, but it is generally around 2 to 3 inches in length.
  • Texture: The texture of parval is firm and crunchy when raw, similar to a cucumber or zucchini. When cooked, it becomes tender with a slightly softer texture.
  • Flavor: Parval has a mild and slightly bitter taste when raw, but it becomes sweeter and more flavorful when cooked. The flavor is often compared to that of squash or bottle gourd, with a subtle earthy undertone.
  • Nutritional Content: Parval is low in calories and rich in dietary fiber, vitamins, and minerals. It contains nutrients such as vitamin C, vitamin A, potassium, and magnesium. Parval is also a good source of antioxidants, which help protect the body from oxidative stress and inflammation.
  • Culinary Uses: Parval is a versatile vegetable used in various culinary dishes, particularly in Indian cuisine. It can be cooked in curries, stir-fries, soups, and stews, or stuffed and roasted. Parval can also be pickled or used in chutneys and relishes.
  • Health Benefits: Parval is valued for its potential health benefits. It is believed to aid digestion, promote weight loss, and regulate blood sugar levels. The fiber content in parval helps promote digestive health and relieve constipation. Additionally, the vitamins and minerals in parval support overall health and well-being.
  • Harvesting: Parval is typically harvested when it is young and tender, usually around 2 to 3 weeks after flowering. The fruits are carefully harvested by hand to avoid damaging the vines.
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Morning Slot: 10:30 – 01:00 PM
Afternoon Slot: 01:00 – 03:30 PM
Evening Slot: 03:30 – 06:00 PM
                               06:00 – 08:00 PM

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Monday–Thursday: 10:30AM–8:00PM
Saturday & Sunday: 10:30AM–8:00PM
Friday Closed

 

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