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Welcome to RGB Mart  | COD Available | Free Shipping on order above ₹699/-

Welcome to RGB Mart  | COD Available  |  Free Shipping on order above ₹699/-

French Beans

18/125gm

  • Known As: Binnas Vaal Falli; French beans; Green Beans; String Beans.
  • Shape and Size: French beans are long, slender pods with a smooth, glossy surface. They typically measure about 4 to 6 inches in length, although there are variations in size depending on the variety.
  • Color: French beans are usually bright green in color, although some varieties may have yellow or purple pods. The color may darken slightly as the beans mature, but they are generally harvested and consumed while still young and tender.
  • Texture: French beans have a crisp, crunchy texture with a tender bite. The pods are firm and snap easily when bent, indicating freshness. The inner flesh is succulent and juicy, making them enjoyable to eat both raw and cooked.
  • Flavor: French beans have a mild, slightly sweet flavor with a subtle earthy undertone. The flavor becomes more pronounced when cooked, but it still retains its freshness and vibrancy. French beans pair well with a variety of seasonings and ingredients, making them versatile for use in a wide range of dishes.
  • Nutritional Content: French beans are low in calories and rich in vitamins, minerals, and dietary fiber. They are an excellent source of vitamin K, providing more than 20% of the recommended daily intake in one serving. They also contain vitamin C, vitamin A, folate, potassium, and manganese, along with antioxidants that support overall health.
  • Cooking Methods: French beans can be cooked in a variety of ways, including boiling, steaming, sautéing, stir-frying, or blanching. They are commonly used in salads, stir-fries, soups, stews, and side dishes. French beans can also be pickled, roasted, or grilled for added flavor and texture.
  • Preparation: Before cooking, French beans should be washed thoroughly to remove any dirt or debris. The stem ends can be trimmed off, but the beans are usually cooked and served whole. French beans can also be sliced or cut into smaller pieces, depending on the recipe.
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SKU: veg-frn-ben Categories: , ,
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