- Known As: Water Chestnut; Singhada; Singade
- Type: It is a tuber, not a nut, with a crisp texture.
- Appearance: Brownish-black skin with white, crunchy flesh.
Nutritional Benefits
- Low in Calories: Ideal for weight management.
- High in Fiber: Supports digestive health.
- Rich in Nutrients: Contains potassium, vitamin B6, and antioxidants.
Health Benefits
- Digestive Health: Promotes regular bowel movements.
- Heart Health: Helps regulate blood pressure.
- Hydration: High water content aids in hydration.
Culinary Uses
- Texture: Adds crunch to stir-fries, salads, and soups.
- Common Dishes: Used in spring rolls, fried rice, and various Asian dishes.
Preparation
- Fresh: Peel and rinse before use.
- Canned: Drain and rinse before adding to dishes.
About Delivery:
Delivery Timing:
Morning Slot: 10:30 – 01:00 PM
Afternoon Slot: 01:00 – 03:30 PM
Evening Slot: 03:30 – 06:00 PM
06:00 – 08:00 PM
Working Hours:
Monday–Thursday: 10:30AM–8:00PM
Saturday & Sunday: 10:30AM–8:00PM
Friday Closed