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Pumpkin

₹12/250gm

About the product

Known As: Kaddu; Kohda; Kumhda; Pumpkin; Squash
Appearance: Kaddu is a versatile vegetable, typically has a round or oblong shape, with smooth or ribbed skin that can range in color from orange to yellow to green, depending on the variety. The flesh inside is firm and dense, with a vibrant color similar to the skin.
Texture: Kaddu has a tender yet firm texture, with flesh that is slightly fibrous when raw. Once cooked, the texture becomes soft and creamy, making it ideal for a variety of cooking methods.
Flavor: Kaddu has a mildly sweet flavor with subtle earthy undertones. The flavor becomes more pronounced when cooked, especially when roasted or caramelized. Kaddu pairs well with a variety of spices and seasonings, making it a versatile ingredient in both savory and sweet dishes.
Nutritional Content: Kaddu is low in calories and rich in vitamins, minerals, and antioxidants. It is an excellent source of vitamin A, providing more than 100% of the recommended daily intake in one serving. It also contains vitamin C, vitamin E, potassium, fiber, and carotenoids, which have been linked to various health benefits.
Cooking Methods: Kaddu can be cooked in a variety of ways, including boiling, steaming, roasting, baking, sautéing, or grilling. It is commonly used in soups, stews, curries, risottos, pasta dishes, and casseroles, as well as in pies, breads, muffins, and desserts. Kaddu can also be pureed and used as a base for sauces, dips, and spreads.
Preparation: Before cooking, kaddu should be washed thoroughly to remove any dirt or debris from the skin. The skin can be left on or peeled off, depending on personal preference and the recipe. The flesh can be cut into cubes, slices, or wedges, depending on the desired outcome.