Oyster Mushroom (150gm)
₹100/1 Box
Shape: Fan or oyster-shaped caps, typically 2-10 cm in diameter
Stem: Short or absent; when present, off-center and fibrous
Texture: Smooth and slightly velvety cap, firm and tender flesh
Odor: Mild, with a slightly sweet, earthy aroma
Nutritional Profile (per 100g)
- Calories: ~33 kcal
- Protein: ~3.3 g
- Fat: ~0.4 g
- Carbohydrates: ~6 g
- Fiber: ~2.3 g
- Vitamins:
- B-vitamins (B2, B3, B5, B6, B12)
- Vitamin D (when exposed to sunlight or UV light)
- Minerals:
- Potassium, phosphorus, magnesium, iron
Uses
- Culinary:
- Sautéed, grilled, stir-fried, or used in soups, stews, and sauces
- Popular in Asian, Mediterranean, and vegetarian cuisines
- Medicinal:
- Potential immune-boosting properties
- Contains antioxidants and anti-inflammatory compounds
Quality Standards
- Appearance: Fresh, firm, with no signs of wilting or discoloration
- Size: Uniform size within the batch
- Taste: Mild and nutty, free from bitterness
- Moisture Content (for dried): <12%
Common Defects
- Browning or black spots
- Slimy or wet caps (indicates spoilage)
- Brittle or overly dry stems (indicates aging)
Shelf Life:
- Fresh: 5-7 days under refrigeration
- Dried: 6-12 months if stored properly
About Delivery:
Delivery Timing:
Morning Slot: 10:30 – 01:00 PM
Afternoon Slot: 01:00 – 03:30 PM
Evening Slot: 03:30 – 06:00 PM
06:00 – 08:00 PM
Working Hours:
Monday–Thursday: 10:30AM–8:00PM
Saturday & Sunday: 10:30AM–8:00PM
Friday Closed
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