Frozen mutter, or frozen green peas, are peas that have been harvested at their peak freshness and then quickly frozen to preserve their flavor, texture, and nutritional value.
- Appearance: Frozen mutter typically appear as small, bright green peas, similar in appearance to fresh peas. They may be sold loose or in sealed bags or packages.
- Texture: Frozen mutter have a firm texture that is slightly softer compared to fresh peas. When properly cooked, they retain a pleasant bite and do not become mushy.
- Flavor: Frozen mutter have a sweet and delicate flavor similar to fresh peas. The freezing process helps preserve their natural sweetness and freshness, although they may lose a small amount of flavor compared to fresh peas.
- Nutritional Content: Frozen mutter retain much of their nutritional value despite being frozen. They are a good source of vitamins, minerals, and dietary fiber, including vitamin C, vitamin K, vitamin A, folate, and antioxidants. However, it’s important to note that some nutrients may degrade slightly during the freezing process.
- Convenience: Frozen mutter are convenient to use as they require no shelling or preparation. They can be used straight from the freezer, eliminating the need for washing, peeling, or blanching.
- Versatility: Frozen mutter are a versatile ingredient that can be used in a variety of dishes. They can be added directly to soups, stews, casseroles, stir-fries, rice dishes, and pasta dishes. Frozen mutter are also commonly used in Indian cuisine in dishes such as matar paneer, aloo mutter, and pulao.
- Storage: Frozen mutter have a longer shelf life compared to fresh peas and can be stored in the freezer for several months without significant loss of quality. It’s important to keep them frozen until ready to use and to follow the manufacturer’s instructions for storage.
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