Welcome to RGB Mart | COD Available | Free Shipping on order above ₹699/-

Roman Lettuce

₹70/250gm

About the product

Known As: Roman lettuce, also known as Romaine lettuce or cos lettuce, is a variety of lettuce with long, sturdy leaves and a crisp texture.
Appearance: Roman lettuce has elongated leaves that form a tall, upright head. The leaves are broad at the base and taper to a point at the top. The outer leaves are dark green, while the inner leaves are lighter in color.
Texture: Roman lettuce has a crisp and crunchy texture, with a slightly firm and fibrous bite. The leaves are thicker and more substantial compared to other lettuce varieties, making them ideal for salads and wraps.
Flavor: Roman lettuce has a mild and slightly sweet flavor with a subtle nuttiness. The flavor is refreshing and clean, with no bitterness or overpowering taste, making it versatile for various culinary applications.
Culinary Uses: Roman lettuce is commonly used in salads, sandwiches, wraps, and burgers. Its sturdy leaves make it an excellent choice for dishes that require a leafy green with a crisp texture. Roman lettuce leaves can also be grilled, roasted, or used as a bed for grilled meats or seafood.
Nutritional Content: Roman lettuce is low in calories and carbohydrates but rich in vitamins, minerals, and dietary fiber. It contains essential nutrients such as vitamin A, vitamin K, folate, potassium, and manganese. Roman lettuce is also a good source of antioxidants, which help protect the body from oxidative stress and inflammation.
Health Benefits: Eating Roman lettuce as part of a balanced diet may offer several health benefits. It is hydrating and aids in digestion due to its high water and fiber content. Roman lettuce is also believed to support heart health, bone health, and weight management.
Storage: To keep Roman lettuce fresh, store it unwashed in the refrigerator crisper drawer, wrapped loosely in a damp paper towel or plastic bag. Avoid washing the lettuce until ready to use, as excess moisture can cause it to spoil more quickly. Unused portions of the lettuce head can be stored in the refrigerator for up to a week.

About Delivery:

Delivery Timing:
Morning Slot: 10:30 – 01:00 PM
Afternoon Slot: 01:00 – 03:30 PM
Evening Slot: 03:30 – 06:00 PM
06:00 – 08:00 PM

Working Hours:
Monday–Thursday: 10:30AM–8:00PM
Saturday & Sunday: 10:30AM–8:00PM
Friday Closed

SKU: exo-rom-let Categories: All Products, Exotic & Imported, Exotics Vegetables, Leafy Vegetable

Call Us

Roman Lettuce

About Delivery:

COD Available

Get Heavy Discount on Bulk Orders:

Working Hours:

Address:

Shop No 12, Aalu Pyaj Wali Galli, Mahatma Phule Market NR, Empress City, Nagpur, Maharashtra 440018

Call Us:

+91 8087700006

Email:

info@rgbmart.com

Get in Touch:

Add RGB Mart to your Homescreen!

Roman Lettuce

About Delivery:

Related products

Coriander (Dhaniya)

Raw Banana

Persimmon(180-200gm)

Brinjal Small (Black)

Custard Apple(Big)

Bitter Gourd (Karele)

Green Thin Chili (Patli_Mirchi)

Golden Kiwi

Baby Corn (200gm)

Green Grapes Indian (seedless)

Brinjal Green

Golden Kiwi (3pc)

Arbi

Black Imported Grapes (Moon-Drop)

Moth Sprouts (200 gm)

Frozen Matar(200gm)

Peeled Pineapple (Large)

Bok Choy

Suran

Kachi Haldi

Sponge Gourd (Chikni Turai)

Khoa

Chickoo

Dragonfruit

Cucumber White

Parwal

Drumstick (Mungna Falli)

Brinjal (Bharta) Green

Pumpkin

Figs (Anjeer) (4pc)

Pomegranate (Anar) (Small)

Sweet Corn

Dragonfruit (Red)

Apple Kinnaur (Medium)

Raw Papaya

Frozen Matar(1kg)

Tamarind (Imli)

Raw Mango

Tomato(Salad)

Mung Sprouts (200 gm)

Peeled Garlic

Imported Cherry

Red Sweet Potato (Shakkarkand)

Imported Nashpati

Apple Ber

Celery

Sweet Tamarind

Red Cabbage

Lettuce (Green)

Kapoori paan (25nos)

Red Lettuce

Capsicum (Shimla Mirch)

Chakri Apple

Green Zucchini

Thai Ginger

Napa Cabbage (0.8-1kg)

Khatta Dahi

Hung Curd (Chakka Dahi)

Gajar (Red)

Malai Dahi

Frozen Corn (1kg)

Blueberry (125gm)

Curry Leaves

Sugarcane Cubes (150gm)

Mint

Green Imported Grapes (Muscat)

Irani Apple

Hurda

Ridge Gourd (Dhar Turai)

Spring Onion (Hara Pyaz)

Pineapple (Medium)

Bottle Gourd (Lauki) (500gm)

Flat Valor Beans (Chapti Vaal)

Nariyal Pani

Mandarin Oranges

Hara Lehsun

Navalkol