Ridge Gourd (Dhar Turai)
₹25/250gm
- Known As: Turai Dharwali; Dodki; Galgale; Ghosali; Ridge Gourd.
- Shape: Turai dharwali known for its elongated shape and tender texture, typically has a long, slender shape with distinct ridges running along its length. It may resemble a cucumber in appearance, but with pronounced ridges.
- Color: The color of turai dharwali is usually dark green, although it may vary slightly depending on the maturity of the vegetable.
- Texture: Turai dharwali has a tender, crunchy texture when harvested young. The flesh is slightly softer compared to mature ridge gourds, making it suitable for quick cooking methods such as stir-frying, sautéing, or steaming.
- Flavor: The flavor of turai dharwali is mild and slightly sweet, with a subtle earthy undertone. It is less bitter compared to mature ridge gourds, which makes it appealing to many palates.
- Nutritional Content: Turai dharwali is low in calories and rich in vitamins, minerals, and dietary fiber. It provides essential nutrients such as vitamin C, vitamin A, potassium, and calcium, along with antioxidants that support overall health.
- Cooking Methods: Turai dharwali can be cooked using various methods, including stir-frying, sautéing, steaming, boiling, or stewing. It is commonly used in Indian cuisine, particularly in dishes like sabzis (vegetable stir-fries), dal (lentil stew), or curry preparations.
- Preparation: Before cooking, turai dharwali should be washed thoroughly to remove any dirt or debris from the skin. The ridges can be trimmed off if desired, although they are edible and add texture to dishes. Turai dharwali can be sliced, diced, or cut into strips, depending on the recipe.
About Delivery:
Delivery Timing:
Morning Slot: 10:30 – 01:00 PM
Afternoon Slot: 01:00 – 03:30 PM
Evening Slot: 03:30 – 06:00 PM
06:00 – 08:00 PM
Working Hours:
Monday–Thursday: 10:30AM–8:00PM
Saturday & Sunday: 10:30AM–8:00PM
Friday Closed
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